What do you think is the number one reason for procrastination? Studies and the latest brain research tell us SELF-IMAGE is the culprit! You might say, get out of here but et me explain.
John Assaraf, the founder and CEO of NeuroGym, explains this chain of cause and effect beautifully. He says when someone feels they are not smart enough, knowledgable enough, or not skilled enough, the stress system in their brain kicks in and the fear signal, or fight and flight mode gets activated. As a result, they respond by either escaping from or fighting with the situation. Read more