Procrastination! Are you doing it?

What do you think is the number one reason for procrastination? Studies and the latest brain research tell us SELF-IMAGE is the culprit!  You might say, get out of here but et me explain. John Assaraf, the founder and CEO of NeuroGym, explains this chain of cause and effect beautifully.  He says when someone feels … Continue reading Procrastination! Are you doing it?

What Do You let Get Inside?

Are you using a shower filter? How about a water filter for your drinking water? I confess: I do! Today, I had to walk out of my house with a mask! Most of you know the air is really toxic in the Bay Area because of a series of unfortunate wild fires in the North … Continue reading What Do You let Get Inside?

Rejection! Does it scare you, too?

Hello friend! I have a request before you start reading this blog post. Give this topic some thought and read it after! Rejection!  It is a very scary word, isn't it?  No one wants to be rejected.  I completely get it!  I know we all, at some point in our life, have been rejected by … Continue reading Rejection! Does it scare you, too?